Change!

This HUGE message is painted on the wall of my gym, indicating where the changing rooms are located. I make jokes about it with my roommate because it’s such a BOLD imperative statement: CHANGE!

In all seriousness, it’s a message that we all need to hear sometimes: if you keep doing the same thing, you’ll keep getting the same results. If you desire to see change, look to where you can make changes yourself. It applies in health, in relationships, in your personal disciplines, and everywhere else: CHANGE.

Start small; choose one thing that you can do differently today that will help you reach the goal that you want.

*What’s one change you can make today to improve your situation?*